Diario de Aurora2019, 16 sep. 19

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Reflection of the weekend small deviations- delicious buttered popcorn while watching a group movie outside. Yesterday shared testing of my homemade apple liqueur after dog walking. ....Little indulgences... that make the scale rise... but A continued understanding that the weight will come off as I continue my healthy eating lifestyle.

79,7 kg Disminuído hasta ahora: 5,6 kg. Aún para ir: 20,7 kg. Dieta seguida: Bien.

Ganando 1,9 kg a la Semana

Apoyo

Comentarios

Eating and choices are a lifestyle. I can't imagine you never having popcorn or testing your liqueur. Those are just a part of living. Finding a way to balance the indulgences and your weight plan is tricky. I know you will find your balance and your path!!

16 sep. 19 por el miembro: 59Carol


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Diario de Aurora2019, 16 sep. 19

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