Registro de peso (no entrada de diario) del 22 septiembre 2019
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82,8 kg
Disminuído hasta ahora: 17,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3080 kcal
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Grasa: 60,86g | Prot: 207,12g | Carbh: 457,66g.
Desayuno: Pears , Great Value Large Marshmallows, Great Value Light Greek Nonfat Yogurt Vanilla, Carl Buddig Corned Beef. Almuerzo: Quest Cookies & Cream Protein Bar, Fairlife Chocolate Milk, Winchell's Filled Jelly Donut - Raspberry with Glaze. Cena: Great Value Greek Nonfat Yogurt - Strawberry, Navels Oranges, one brands one maple glazed donut, Milk (Nonfat), Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon. Pasa Bocas / Otros: Pears . más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
Way to go! Almost there! 😁
22 sep. 19 por el miembro: yohoyoh
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Lost another .2. It's like a trend now .2 3 days in a row. A vein has shown up from my abs to my upper leg. First time ever. A new low in body fat percentage.
23 sep. 19 por el miembro: -Diablo
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It's gone man, you still rocking the Skeletor bod, Pee-wee?
23 sep. 19 por el miembro: -Diablo
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D will never think he arrived though... Right? There is some more vein definition to be had...
23 sep. 19 por el miembro: yohoyoh
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Never. Always hungry for more. The rent will always be due. You can't be satisfied cause then you take steps back that you can't afford if you want to maintain or keep improving.
23 sep. 19 por el miembro: -Diablo
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Besides, I was joking, just taking a swing back since I was compared to the Michelin man, lol. I have fat to lose still.
23 sep. 19 por el miembro: -Diablo
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23 sep. 19 por el miembro: -Diablo
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Peso Histórico de -Diablo
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