Diario de Cb1006, 23 sep. 19

AM weigh in. 8 hrs sleep. Surprised didn't go down a bit, ate only chicken yesterday. Must have been dehydrated. 💦 I did get my trend back from infinity to soon 😄

121,0 kg Disminuído hasta ahora: 26,9 kg.    Aún para ir: 7,6 kg.    Dieta seguida: Bien.

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2515 kcal

Grasa: 132,71g | Prot: 226,29g | Carbh: 104,88g.   Desayuno: Land O'Lakes Mini Moos Half & Half Creamers. Almuerzo: Real Good Pizza Co. Uncured Pepperoni,  Deer 🦌 Chilli. Cena: Dole Classic Cole Slaw Mix, Litehouse Foods Chunky Bleu Cheese Dressing & Dip, J. Scott Foods Bacon Wrapped Scallops Skewers, Chobani Nonfat Plain Greek Yogurt, Just Bare Chicken Breast Fillets, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas. Pasa Bocas / Otros: Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. más...

3340 kcal

Ejercicio: garmin - 23 horas, Google Fit - 1 hora. más...