Diario de Aurora2019, 26 sep. 19

Going into Ottawa, so won’t be weighing for a week. I will be staying with my mother who lives in a senior retirement home. Their diet choices are often high in sugar and starch. I will attempt to IF until dinner every night and close my eyes to the scrumptious desserts- unless it is all chocolate.

78,2 kg Disminuído hasta ahora: 7,1 kg.    Aún para ir: 19,2 kg.    Dieta seguida: Bien.