Diario de jaimejay, 26 sep. 19

Perfil de jaimejay | < Entrada anterior |Entrada siguiente >

Soooooo, I cut out Doritos and mayonaise and put ketchup and mustard in its place and lost more weight yippeeee! I have finally broke through the 180's and am now weighing 178.5! I feel great! I have been battling migranes but have recently started feeling better. I started weighing myself more often to curb myself from weight gains as I had a serious dilemna a ciuple weeks ago as some of you know. I tipped the scales at 195 for a while there. I have been fluctuating between 188 and 182 for the past week and made the meal change then. I'm seeing the benefits of it now. Pickles are my new snack instead of chips. I stopped the onions because I dont know exactly what caused the reoccurence of the migranes but so far so good. Glad to be back on here and hello FS friends! Follow me! It a ton of fun! 💛💛💛

82,0 kg Disminuído hasta ahora: 15,5 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

peso estable

20 Seguidores Apoyo

Comentarios

Looks like you have been making some great choices! Now that some of the stresses have eased your dropping down in weight! Great going!!! 😁

26 sep. 19 por el miembro: melissatwa

You’re doing great! Congratulations!! And pickles are such a great snack, I always forget about them!

26 sep. 19 por el miembro: mrsroboto

I think I read your post wrong at first. It sounded like you put mayonnaise on Doritos and now put ketchup and mustard on them. But then I figured you mean you cut out both Doritos and mayonnaise. Years ago I started putting mustard on deli type sandwiches instead of mayonnaise. Makes a difference.

26 sep. 19 por el miembro: Fritzy 22

Good to see you back, you always make me smile 😃 Glad you're feeling better!

26 sep. 19 por el miembro: raineybird

Substitute sour cream, or better yet plain yogurt for the mayo. Looks like it and provides moisture to foods without changing the taste as much as ketchup or mustard. I make my own salad dressings with one or both.

26 sep. 19 por el miembro: Zchefdonna

mustard the zero calorie buddy! yay! Good work. Sorry about those migraines I can so relate!! I think mine were from a too low of calorie intake so up it went. Hope you get that resolved migraines are the worst. Glad to see your progress.

26 sep. 19 por el miembro: eat_little

Thank you Mellisa, it is always a wonder to hear your praise! ❤💜💚💙💛

27 sep. 19 por el miembro: jaimejay

@mrsroboto, Pickles have been my way of curbing appetite. I also take a shot of pickle juice if I grow hungry between meals now and it does a great job of curbing my appetite. You have to find the snappy ones though. Sometimes its a hit or miss with pickles.

27 sep. 19 por el miembro: jaimejay


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de jaimejay

Ver la Historia Completa

Diario de jaimejay, 26 sep. 19

Enviar un Comentario

Peso Histórico de jaimejay