Registro de peso (no entrada de diario) del 27 septiembre 2019
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62,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,8 kg.
Dieta seguida: Bien.
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1450 kcal
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Grasa: 37,01g | Prot: 77,00g | Carbh: 189,39g.
Desayuno: Bran Flakes, Cinnamon, Crownfield Corn Flakes, Tesco Skimmed Milk, Tea with Skimmed Milk, Plain Yoghurt (Lowfat), Gala Apples. Almuerzo: Cucumber (with Peel), Sainsbury's Cherry Tomatoes, Lettuce, Leerdammer Lightlife, Horseradish Sauce, Tea with Skimmed Milk, Hovis Wholemeal Bread, Sainsbury's Taste The Difference Pastrami. Cena: Hellmann's Light Mayonnaise, Potato (Flesh and Skin), Green String Beans, Carrots, Tesco Salmon Fillets. Pasa Bocas / Otros: Birra Moretti Lager, Peaches (Drained, Heavy Syrup, Canned), Co-Op Garibaldi Biscuit, Tea with Skimmed Milk. más...
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Perdiendo 1,0 kg a la Semana
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Peso Histórico de heidij123
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