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Aurora2019
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06 oct. 19
Diario de Aurora2019, 06 oct. 19
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Was so hoping to break the 170 after a week or so but my scale only shows a moderate loss. I was watching a video Nurse Kate about at cell holds water very fascinating
77,6 kg
Disminuído hasta ahora:
7,7 kg
.
Aún para ir:
18,6 kg
.
Dieta seguida: Bien.
Perdiendo 0,6 kg a la Semana
3 Seguidores
Apoyo
Comentarios
You are such an investigator when you want to make changes. I admire that about you.
08 oct. 19 por el miembro:
59Carol
Love research!
08 oct. 19 por el miembro:
Aurora2019
You are an excellent charter. I so love that you have put a remarks column for what is happening in your life. It really shows how stress can upset us and also we can develop compassion for ourselves.
08 oct. 19 por el miembro:
Aurora2019
We each have our strengths! Mine is definitely data gathering. I do find that when I put the remarks in it allows me to see the connection between eating and stress or unfamiliar surroundings. I think it is very important to be compassionate toward myself as well as towards others. Do unto yourself as you do unto others!!
09 oct. 19 por el miembro:
59Carol
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