Registro de peso (no entrada de diario) del 14 octubre 2019
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103,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4354 kcal
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Grasa: 151,84g | Prot: 357,78g | Carbh: 392,41g.
Desayuno: Aldi Frozen Fruit Medley, Eniva Natural Power Whey, Wegmans Old Fashioned Oats, Mac Nut Oil Macadamia Nut Oil. Almuerzo: Wegmans Old Fashioned Oats, Eniva Natural Power Whey. Cena: White Potatoes (Flesh and Skin, Baked), Wegmans Just Picked Cut Green Beans, Cub Foods Ground Beef (93% Lean / 7% Fat), Yellow Summer Squash. Pasa Bocas / Otros: Southern Grove Oven Roasted Almonds, Kroger Eggs (Large), Kokuho Rose Sushi Rice, Kirkwood Chicken Breast Tenderloins, Smucker's Natural Creamy Peanut Butter, Extra Virgin Olive Oil. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de BigRed89
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