Good morning, everyone I am going to try this again I thank I am ready so we will see I am an emotional eater so here's what damage I did this past month.
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134,8 kg
Disminuído hasta ahora: 92,0 kg.
Aún para ir: 66,7 kg.
Dieta seguida: Bien.
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1233 kcal
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Grasa: 56,63g | Prot: 44,69g | Carbh: 128,53g.
Desayuno: Great Value Finely Shredded Fiesta Blend Cheese, Great Value Mild Chunky Salsa, Aquafina Water (16.9 oz), Naturegg Eggs. Almuerzo: Pepsi Diet Pepsi (20 oz), Kroger Lite Creamy Ranch Dressing, Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Cena: Roasted Potato, Kroger Boneless Pork Loin Center Cut Chops. Pasa Bocas / Otros: Kroger Freezer Pops, Kroger Party Pail Vanilla Ice Cream, Kroger Freezer Pops, Sugar Daddy Sugar Daddy. más...
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Ganando 0,3 kg a la Semana
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Comentarios
Oh honey, glad to see you. That is a very small rise, and considering your situation, so understandable. I hope yor heart is starting to feel better. You will always miss your mom, but she would want you to be healthy and happy. You've got all our support! ❤️💯
16 oct. 19 por el miembro: melissatwa
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Thank you and glad to be back and I have some good days and some bad one but overall mostly good.
16 oct. 19 por el miembro: Brenda.nana
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16 oct. 19 por el miembro: FullaBella
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16 oct. 19 por el miembro: Allivacnarf
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16 oct. 19 por el miembro: Brenda.nana
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Peso Histórico de Brenda.nana
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