Registro de peso (no entrada de diario) del 19 octubre 2019
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128,5 kg
Disminuído hasta ahora: 75,7 kg.
Aún para ir: 44,5 kg.
Dieta seguida: Bien.
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1568 kcal
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Grasa: 85,64g | Prot: 110,34g | Carbh: 78,42g.
Desayuno: La Croix Passionfruit Sparkling Water, Garlic, Teriyaki Sauce , Truvia Sweetener (Packet), One A Day Men's Health Formula Multivitamin Supplement, Onions, Great Value 100% Pure Olive Oil, Starbucks Pike Place Roast (Grande), Coffee-Mate Original Fat Free Powder Coffee Creamer, Texas Pete Hotter Hot Sauce, ShopRite Steam in Bag! Broccoli Cuts, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Serrano Pepper, Jalapeno Peppers , Birds Eye Riced Cauliflower. Almuerzo: La Croix Passionfruit Sparkling Water, Truvia Sweetener (Packet), Great Value 100% Pure Olive Oil, Starbucks Pike Place Roast (Grande), Coffee-Mate Original Fat Free Powder Coffee Creamer, Texas Pete Hotter Hot Sauce, ShopRite Steam in Bag! Broccoli Cuts, Birds Eye Riced Cauliflower, Jalapeno Peppers , Onions, Garlic, Teriyaki Sauce , Serrano Pepper, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). más...
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Perdiendo 1,1 kg a la Semana
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