Diario de Egull1, 19 oct. 19

I'm doing a Saturday morning weigh in, instead of a Sunday because we are going out to eat tonight and it's very likely I will be consuming OVER 2400 cals tonight. And, for the newbies who don't know - this day was indeed planned and I have one a month and have been in maintenance for over a year now - though, one might say I've be losing more than maintaining. LOL. I do think my weight has finally found it's sweet spot in the 127-132 lb. range for a while, and I'm absolutely fine with it. 129.2 is a typical number for me on Saturday morns, and the next day it usually ends up somewhere at 128.

Who knows, I might just do a weigh in tomorrow - just to see how much I fluctuate up on the scale after a big eat day. To be honest - I'm kinda curious. I haven't weighed in after a big meal day since those ole days of yore when I was in a deficit. Oh, and for the record - the 2400 cals was already allotted into weekly maintenance cals. This body is definitely ready for a "re-feed" day.
58,6 kg Disminuído hasta ahora: 36,7 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.
Ganando 0,3 kg a la Semana

13 Seguidores    Apoyo   

Comentarios 
Enjoy this evening's dinner! 💚  
19 oct. 19 por el miembro: Erquiaga
Thank you, Erquiaga- I'll see if I can't post some fun food pics. We're going wine tasting too! 
19 oct. 19 por el miembro: Egull1
Have fun and enjoy! 😊👍 
19 oct. 19 por el miembro: Becc@
Wow! 80 lbs. Love the profile quote - "Health is Wealth - Fitness is Freedom" 
19 oct. 19 por el miembro: rgaDawg
Enjoy your evening! 
19 oct. 19 por el miembro: FullaBella
Thank you Becc, rga, and Bells- It's kind of a pre Birthday dinner so good eats will def be involved! And, maybe some dungeoness crab! 
19 oct. 19 por el miembro: Egull1
I absolutely love Dungeness Crab. It is so meaty and sweet.  
20 oct. 19 por el miembro: 59Carol

     
 

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