Registro de peso (no entrada de diario) del 21 octubre 2019
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103,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4213 kcal
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Grasa: 162,35g | Prot: 386,35g | Carbh: 308,68g.
Desayuno: Eniva Natural Power Whey, Wegmans Clover Honey, Aldi Frozen Fruit Medley, Wegmans Old Fashioned Oats, Kroger Eggs (Large). Almuerzo: Eniva Natural Power Whey. Cena: Wegmans Just Picked Cut Green Beans, White Potatoes (Flesh and Skin, Baked), Trader Joe's Organic Virgin Coconut Oil, Cub Foods Ground Beef (93% Lean / 7% Fat), Broccoli. Pasa Bocas / Otros: Private Selection Avocado Oil, Southern Grove Oven Roasted Almonds, Extra Virgin Olive Oil, Smucker's Natural Creamy Peanut Butter, Kirkwood Chicken Breast Tenderloins, Kokuho Rose Sushi Rice. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de BigRed89
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