Back to business! Been winging it for sometime now so it’s time to double down and get to it!🙂
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95,9 kg
Disminuído hasta ahora: 10,7 kg.
Aún para ir: 18,8 kg.
Dieta seguida: Bien.
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1279 kcal
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Grasa: 54,79g | Prot: 68,37g | Carbh: 105,69g.
Desayuno: Hidden Valley Buttermilk Ranch Dressing, Trader Joe's Mini Pearl Grape Tomatoes, Cooked Broccoli, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Eggland's Best Large Grade A Eggs, Cream (Half & Half), Bacon, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Almuerzo: Peanut Butter, Apples . Cena: Celery , Carrots (Without Salt, Drained, Cooked, Boiled) , Old El Paso Thick n' Chunky Salsa - Hot, Calavo Avocado, Cabbage , Cooked Mushrooms (Fat Added in Cooking), Skinless Chicken Breast, Tortilla Corn Chips, Margarita. Pasa Bocas / Otros: Harvest Snaps Snapea Crisps Lightly Salted. más...
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2669 kcal
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Ejercicio:
Tareas del Hogar - 1 hora y 15 minutos, Apple Health - 22 horas y 45 minutos. más...
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Ganando 0,1 kg a la Semana
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Peso Histórico de RachellleR
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