Diario de annmarie1987, 23 oct. 19

so happy 2 stone gone has taken since Christmas but been a year of hell so I'm happy slow and steady

85,7 kg Disminuído hasta ahora: 15,4 kg.    Aún para ir: 15,9 kg.    Dieta seguida: Bien.

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2076 kcal

Grasa: 77,03g | Prot: 102,29g | Carbh: 242,08g.   Desayuno: Kingsmill White Bread, Aldi Bacon, Clover Lighter Spread, Boiled Egg. Almuerzo: White Grapes, Asda Chosen By You 20 Seafood Sticks , Tesco Light Choices Salad Cream, Lettuce Salad with Assorted Vegetables, Aldi Breaded Ham, Aldi Wholemeal Pitta Bread. Cena: Mayonnaise (Low Calorie) , Lowfat Cheddar Cheese, White Potatoes (Flesh and Skin) , Tesco Medium Eggs, Tesco 100% Beef Burgers. Pasa Bocas / Otros: Tesco Ready Salted Crisps (18g), Cadbury Freddo, Hovis Toast & Butter, Propercorn Sweet and Salty, Margherita Pizza, Aldi Titan, Asda Bourbon Biscuits, Tesco Skimmed Milk, Cadbury Highlights Hot Chocolate. más...