|
this is what I get for skipping today I skipped Saturday and this is what I get for it
|
133,9 kg
Disminuído hasta ahora: 92,9 kg.
Aún para ir: 65,8 kg.
Dieta seguida: Bien.
|
|
1454 kcal
|
Grasa: 46,31g | Prot: 61,13g | Carbh: 203,90g.
Desayuno: Coffee, Great Value French Vanilla Coffee Creamer, Great Value Enriched White Sandwich Bread, Aquafina Water (16.9 oz), Naturegg Eggs, Great Value French Vanilla Coffee Creamer, Coffee. Almuerzo: Great Value Enriched White Sandwich Bread, Cheese Spread, Sam's Choice Diet Dr. Thunder, Apples . Cena: Sam's Choice Diet Dr. Thunder, Hungry Jack Instant Mashed Potatoes, Kroger Boneless Pork Loin Center Cut Chops. Pasa Bocas / Otros: Great Value Fudge Bar, Snack Pack Vanilla Pudding, Great Value Fudge Bar. más...
|
Ganando 1,6 kg a la Semana
|
 Comentarios
Skipped weighing in? If you aren’t over eating then this is probably just water weight and will flush out soon!
30 oct. 19 por el miembro: peeperjj
|
I agree with peeper Jen friend 😊 no worries, you got this💜💚
30 oct. 19 por el miembro: jcmama777
|
30 oct. 19 por el miembro: Brenda.nana
|
It’s never a straight line. Getting the general direction right is good enough . You got this one
30 oct. 19 por el miembro: J8waves
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Brenda.nana
|