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Reality check. Need to lose 10# by December 7th in order to NOT buy pants!
I don;t want to spend money on clothes since I already have plenty.
Just need to shed more fat from belly, thighs (I'm happy to have a big butt, just need to tighten up and build some muscle with just a bit of soft padding on there)...
Goal today - get back to logging everything in food diary
Tomorrow - Twilight 60 minutes.
One small, reachable daily goal for now....
I need to feel successful ;-0
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70,3 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
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2340 kcal
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Grasa: 78,95g | Prot: 63,83g | Carbh: 177,14g.
Desayuno: Reese's Peanut Butter Cup Minis, Florida's Natural 100% Pure Florida Orange Juice, Sugar, Great Value Half & Half, Coffee. Almuerzo: Healthy Choice Power Bowls Adobo Chicken. Cena: Great Value Enriched Hamburger Buns, Arctic Circle Black Angus Hamburger. Pasa Bocas / Otros: Publix Salted Mixed Nuts with 50% Peanuts, Emerald Natural Walnuts & Almonds 100 Calorie Pack, ARS, Merlot Wine. más...
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1731 kcal
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Ejercicio:
Ducharse - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...
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Ganando 0,4 kg a la Semana
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