Diario de LTHOMP56, 01 nov. 19

I guess not bad since I had the bday party last Sat. I only ate one cupcake but def wanted more lol TMI .... I think if I could of pooped I would of weighed less this morning 🤣🤣🤣🤣

47,5 kg Disminuído hasta ahora: 5,5 kg.    Aún para ir: 0,8 kg.    Dieta seguida: Bien.

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2047 kcal

Grasa: 85,99g | Prot: 67,76g | Carbh: 255,36g.   Desayuno: Pillsbury Donut Shop Toaster Strudel. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Traditional Favorites Four Cheese Pasta Sauce, 3 Pepper & Onion Blend, Ground Beef (90% Lean / 10% Fat), Spaghetti. Pasa Bocas / Otros: Orchard Fresh Brazil Nuts, McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). más...