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under the weather right now unfortunately. appetite is sapped..
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104,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4598 kcal
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Grasa: 115,40g | Prot: 344,16g | Carbh: 542,18g.
Desayuno: Wegmans Old Fashioned Oats, Mac Nut Oil Macadamia Nut Oil, Great Value Frozen Blueberries, Eniva Natural Power Whey, on Gold Standard Chocolate Whey. Almuerzo: Wegmans Old Fashioned Oats, on Gold Standard Chocolate Whey, Wegmans Clover Honey, Bananas. Cena: Usda Choice Flank Steak, Wegmans Just Picked Cut Green Beans, White Potatoes (Flesh and Skin, Baked). Pasa Bocas / Otros: Great Value Frozen Broccoli Cuts, Kirkwood Chicken Breast Tenderloins, Southern Grove Oven Roasted Almonds, Kroger Eggs (Large), Kokuho Rose Sushi Rice, Smucker's Natural Creamy Peanut Butter, Baked or Broiled Salmon (No Salt Added). más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de BigRed89
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