Diario de ny_shelly, 08 nov. 19

Stuck a little - not eating badly. I am going to start tracking my food. Tonight I am going to a Kansas concert. It's the first concert I ever went to when I was about 16.

Have a nice weekend everyone!

148,1 kg Disminuído hasta ahora: 11,5 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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699 kcal

Grasa: 44,36g | Prot: 61,74g | Carbh: 9,50g.   Desayuno: McDonald's Scrambled Eggs. Almuerzo: Wegmans Long English Cucumber with Peel, Wegmans Butter Lettuce, Kroger Finely Shredded Sharp Cheddar Cheese, Hidden Valley The Original Ranch, Wegmans Boneless Skinless Chicken Breast. más...