Registro de peso (no entrada de diario) del 12 noviembre 2019
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103,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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5724 kcal
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Grasa: 175,78g | Prot: 403,44g | Carbh: 620,77g.
Desayuno: Subway 6" Turkey Breast, Mac Nut Oil Macadamia Nut Oil, Wegmans Old Fashioned Oats, Great Value Frozen Blueberries, on Gold Standard Chocolate Whey. Almuerzo: Wegmans Old Fashioned Oats, on Gold Standard Chocolate Whey. Cena: Wegmans Just Picked Cut Green Beans, Usda Choice Flank Steak, White Potatoes (Flesh and Skin, Baked). Pasa Bocas / Otros: Nestle Coffin Crisp, 14" Pepperoni Pizza , Green Giant Fresh Baby Cut Carrots, Kroger Walnut Halves & Pieces, Kokuho Rose Sushi Rice, Smucker's Natural Creamy Peanut Butter, Kirkwood Chicken Breast Tenderloins, Great Value Frozen Broccoli Cuts, Southern Grove Oven Roasted Almonds. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de BigRed89
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