Diario de Aurora2019, 13 nov. 19

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Must of being going off the fish for a day. We had dinner from TNT in Edmonton- fatty lamb ribs, eggplant and shrimp balls- maybe it was the high sodium.

76,2 kg Disminuído hasta ahora: 9,1 kg. Aún para ir: 17,2 kg. Dieta seguida: Bien.

Ganando 1,3 kg a la Semana

Apoyo

Comentarios

I get the high salt as throwing the scale. This morning I had a big jump... had beef pho for lunch. Also the calories for beef pho were way higher than I expected. So I, like you, am back to the tried and true this morning!

14 nov. 19 por el miembro: 59Carol

Hey 😎 I'm in Edmonton, too.

14 nov. 19 por el miembro: buggyhair


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Diario de Aurora2019, 13 nov. 19

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