Registro de peso (no entrada de diario) del 18 noviembre 2019
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104,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4354 kcal
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Grasa: 144,11g | Prot: 356,77g | Carbh: 401,64g.
Desayuno: on Gold Standard Chocolate Whey, Wegmans Old Fashioned Oats, Great Value Frozen Blueberries, Mac Nut Oil Macadamia Nut Oil. Almuerzo: on Gold Standard Chocolate Whey. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat), White Potatoes (Flesh and Skin, Baked), Wegmans Just Picked Cut Green Beans. Pasa Bocas / Otros: Kroger Walnut Halves & Pieces, Kokuho Rose Sushi Rice, Southern Grove Oven Roasted Almonds, Kirkwood Chicken Breast Tenderloins, Smucker's Natural Creamy Peanut Butter, Kroger Eggs (Large), Birds Eye Broccoli Florets. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de BigRed89
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