Registro de peso (no entrada de diario) del 17 noviembre 2019
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103,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4662 kcal
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Grasa: 110,09g | Prot: 352,96g | Carbh: 553,03g.
Desayuno: Wegmans Old Fashioned Oats, Mac Nut Oil Macadamia Nut Oil, Great Value Frozen Blueberries, on Gold Standard Chocolate Whey. Almuerzo: on Gold Standard Chocolate Whey, Gatorade Glacier Freeze Powder, Smucker's Sweet Orange Marmalade, Bananas. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat), White Potatoes (Flesh and Skin, Baked), Wegmans Just Picked Cut Green Beans. Pasa Bocas / Otros: Birds Eye Broccoli Florets, Kroger Eggs (Large), Smucker's Natural Creamy Peanut Butter, Kirkwood Chicken Breast Tenderloins, Southern Grove Oven Roasted Almonds, Kokuho Rose Sushi Rice. más...
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Ganando 4,4 kg a la Semana
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Peso Histórico de BigRed89
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