Registro de peso (no entrada de diario) del 19 noviembre 2019
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104,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4661 kcal
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Grasa: 110,58g | Prot: 355,58g | Carbh: 553,56g.
Desayuno: Great Value Frozen Blueberries, Mac Nut Oil Macadamia Nut Oil, Wegmans Old Fashioned Oats, on Gold Standard Chocolate Whey. Almuerzo: True Nutrition Karboload - Watermelon, Smucker's Sweet Orange Marmalade, Bananas, Gatorade Glacier Freeze Powder, on Gold Standard Chocolate Whey. Cena: Birds Eye Steamfresh Cut Green Beans, White Potatoes (Flesh and Skin, Baked), Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: L'oven Fresh English Muffin, Birds Eye Broccoli Florets, Kroger Eggs (Large), Smucker's Natural Creamy Peanut Butter, Kirkwood Chicken Breast Tenderloins, Kokuho Rose Sushi Rice, Southern Grove Oven Roasted Almonds. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de BigRed89
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