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Water gone :). Most of it anyway. Normally I gain after a gym day. My body likes to keep me guessing right now!
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55,8 kg
Disminuído hasta ahora: 17,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1771 kcal
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Grasa: 78,81g | Prot: 117,46g | Carbh: 151,70g.
Desayuno: Betty Crocker Chocolate Chip Premium Muffin & Quick Bread Mix, Egg, Hashed Brown Potatoes , Mrs. Fields Blueberry Muffins. Almuerzo: Kraft 2% Milk American Cheese Singles, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Sara Lee Delightful Healthy Multi-Grain Bread, Lay's Wavy Original Potato Chips. Cena: Great Value Sharp Cheddar Cheese, Ground Elk Meat, Rotel Original Diced Tomatoes & Green Chilies. Pasa Bocas / Otros: Hot Tamales Hot Tamales, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). más...
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Perdiendo 2,5 kg a la Semana
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