Diario de LTHOMP56, 22 nov. 19

It's getting frustrating ! I've weighed the same last 3 weeks. I weighed Wed and was only .2 away from last Fri weigh in . Was hoping I had loss a little more than .2 but I guess it's still better than a gain. It's def going to change next Fri but not for the better. 🤣 We're having our family Thanksgiving this Sun. I'm hoping it will boost my metabolism.
47,4 kg Disminuído hasta ahora: 5,6 kg.    Aún para ir: 0,7 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 22 noviembre 2019:
1945 kcal Grasa: 71,50g | Prot: 59,30g | Carbh: 268,41g.   Desayuno: Pillsbury Donut Shop Toaster Strudel. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Subway Steak & Cheese, Oven Baked Barbecue Chips (Bag), Pictsweet 3 Pepper & Onion Blend. Pasa Bocas / Otros: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). más...
peso estable

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