Registro de peso (no entrada de diario) del 23 noviembre 2019
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103,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4353 kcal
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Grasa: 144,56g | Prot: 360,52g | Carbh: 398,70g.
Desayuno: Mac Nut Oil Macadamia Nut Oil, Wegmans Old Fashioned Oats, Great Value Frozen Blueberries, on Gold Standard Chocolate Whey. Almuerzo: on Gold Standard Chocolate Whey. Cena: White Potatoes (Flesh and Skin, Baked), Birds Eye Steamfresh Cut Green Beans, Cub Foods Ground Beef (93% Lean / 7% Fat), Heinz One Carb Reduced Sugar Tomato Ketchup. Pasa Bocas / Otros: Green Giant Fresh Baby Cut Carrots, Kroger Walnut Halves & Pieces, Trader Joe's Channa Masala, Kroger Eggs (Large), Smucker's Natural Creamy Peanut Butter, Yellow Summer Squash, Southern Grove Oven Roasted Almonds, Kokuho Rose Sushi Rice, Kirkwood Chicken Breast Tenderloins. más...
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Perdiendo 3,8 kg a la Semana
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Peso Histórico de BigRed89
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