Diario de annmarie1987, 27 nov. 19

been bad and weighed 2 days early starting new diet or trying again today haha I can do this

86,4 kg Disminuído hasta ahora: 14,8 kg.    Aún para ir: 16,5 kg.    Dieta seguida: Bien.

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1560 kcal

Grasa: 56,46g | Prot: 90,52g | Carbh: 173,40g.   Almuerzo: Clover Light Butter, Lettuce Salad with Assorted Vegetables, Coleslaw , Bernard Matthews Turkey Ham, Weight Watchers Reduced Fat Grated Mature Cheese, Tesco British Jacket Potatoes. Cena: Weight Watchers Reduced Fat Sliced Mature Cheese, Carrots , Chicken or Turkey, Rice and Vegetables in Gravy (Mixture). Pasa Bocas / Otros: Mattessons Fridge Raiders Roast Flavour (60g), Pavlova, Costa Coffee Skimmed Hot Chocolate (Primo, Out), Honey , Vinegar (Cider) , Tesco Skimmed Milk. más...