Yep. Still the same, but yesterday I ate 90g of Tony's chocolonely. WORTH IT. I know the scale wants to go down, so tomorrow morning I'll be in the 52's again for sure.
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53 kg
Disminuído hasta ahora: 20,9 kg.
Aún para ir: 3 kg.
Dieta seguida: Bien.
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1594 kcal
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Grasa: 56,16g | Prot: 58,55g | Carbh: 225,28g.
Desayuno: Pears. Almuerzo: Calve peanut butter (Calve), Rice Crackers, Plain Pancakes, Quiche: Pumpkin ground beef leeks. Cena: Great Value Oatmeal Cookies, Kozy Shack Custard, Knorr Vegetable Bouillon, Pumpkin, Egg, Olive Oil, albert heijn ketjap manis (AH), Soy Sauce, Cauliflower, Bell Peppers, Leeks. Pasa Bocas / Otros: Powdered Sugar, oliebol. más...
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peso estable
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