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I seem to be stuck in a range. Want to make a December goal, but the way things are I think I will just try to get below 180 sometime soon.
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82,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,2 kg.
Dieta seguida: Bien.
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933 kcal
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Grasa: 42,23g | Prot: 43,15g | Carbh: 101,61g.
Desayuno: Jif Extra Crunchy Peanut Butter, Ghirardelli premium hot cocoa mocha, Crystal Fat Free Milk, Raley's plain bagel. Pasa Bocas / Otros: Galbani String Cheese, Almonds. más...
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Ganando 1,3 kg a la Semana
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