Registro de peso (no entrada de diario) del 02 diciembre 2019
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104,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4378 kcal
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Grasa: 143,88g | Prot: 357,65g | Carbh: 405,42g.
Desayuno: Wegmans Old Fashioned Oats, Extra Virgin Olive Oil, Aldi Frozen Fruit Medley, on Gold Standard Chocolate Whey, GNC Wheybolic Ripped. Almuerzo: GNC Wheybolic Ripped, on Gold Standard Chocolate Whey. Cena: White Potatoes (Flesh and Skin, Baked), Sweet Potato, Birds Eye Steamfresh Cut Green Beans, Butcher Box Grass-Fed Beef Top Sirloin Steak. Pasa Bocas / Otros: Olive Oil , Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Smucker's Natural Creamy Peanut Butter, Kokuho Rose Sushi Rice, Southern Grove Oven Roasted Almonds, Kroger Walnut Halves & Pieces, Celery , Acorn Winter Squash . más...
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Ganando 3,8 kg a la Semana
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Peso Histórico de BigRed89
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