Registro de peso (no entrada de diario) del 05 diciembre 2019
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139,3 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 25,9 kg.
Dieta seguida: Bien.
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1648 kcal
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Grasa: 55,93g | Prot: 63,25g | Carbh: 222,72g.
Desayuno: Turmeric (Ground), Now Foods Organic Spirulina, Spring Valley Vitamin E 200 IU, Bragg Nutritional Yeast Seasoning, Friendly Farms Coffee Creamer, Coffee, Fried Egg, Great Value Shredded Hash Browns. Almuerzo: Great Value All Natural Sour Cream, Great Value Pineapple Chunks, Cucumber (with Peel) , Burman's Hot Sauce, Great Value Colby Monterey Jack Cheese, Aldi Benita Medium Soft Flour Tortilla. Cena: Quorn Chik'n Patties, Cooked Asparagus (from Fresh, Fat Added in Cooking), Jasmine Rice (Cooked). más...
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Perdiendo 9,2 kg a la Semana
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Peso Histórico de Hypocoristical
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