Diario de peeperjj, 07 dic. 19

Some water weight coming off is all.
55,8 kg Disminuído hasta ahora: 17,1 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 07 diciembre 2019:
2240 kcal Grasa: 85,50g | Prot: 106,00g | Carbh: 267,00g.   Desayuno: Snickers Snickers Bar (1.86 oz). Almuerzo: Sonic Strawberry Limeade (Large), Sonic Tater Tots (Regular), Sonic Chicken Strips (3). Cena: Rib Crib Mashed Potatoes & Gravy (Small), Rib Crib Green Beans, Cracker Barrel Chicken Fried Steak . Pasa Bocas / Otros: Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). más...
1617 kcal Ejercicio: Apple Health - 24 horas. más...
Perdiendo 4,4 kg a la Semana

15 Seguidores    Apoyo   

Comentarios 
It’s a nice drop peeper Jen🤗💪💜💚 
07 dic. 19 por el miembro: jcmama777
Thanks. Glad to see the water go but have a feeling I’ll find it again soon.  
07 dic. 19 por el miembro: peeperjj
Friend, I dream of your weight 🤗 I was so fit in HS at 125-135 would hit 145-150 in winter and still be a curvy size 7. You’re doing awesome! I can’t wait to just hit Onederland🤗 
07 dic. 19 por el miembro: jcmama777
Better off than on! Good going! :) 
07 dic. 19 por el miembro: melissatwa
Thanks Melissa. JC you’ll get there! Why do people weigh more in winter? I’ve always wondered that. Cold means more time indoors and more food? I always stayed about the same but remember eating more in the summer. I was more active then but I also had show animals so was pretty active all year. Maybe that’s why I didn’t experience the fluctuations? I was called a hard gainer as a kid because I didn’t seem to gain and lost easily until I hit 20ish. Now I gain water by looking at the salt shaker lol.  
07 dic. 19 por el miembro: peeperjj

     
 

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