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I'm not sure my weight is accurate today. I weighed on a different scale than my own. But, I wanted to get it recorded to remind myself how good it feels to see the scale go down!
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105,9 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 24,3 kg.
Dieta seguida: 100%.
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2095 kcal
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Grasa: 77,49g | Prot: 119,78g | Carbh: 220,37g.
Desayuno: strawberries, coffee, coffeemate original, truvia, skim milk, old fashioned oatmeal. Almuerzo: miracle whip, romaine lettuce, pork chop, white bread. Cena: wild rice, broiled fish, low fat french dressing, cheddar cheese, lettuce salad. Pasa Bocas / Otros: nut muffin, nut muffin, banana muffin. más...
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Perdiendo 4,8 kg a la Semana
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