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Ugh! Going back up again . i didn't do good Sat with the bday party but got back down to 104.4 Wed . I didn't do bad Wed and Thursday so not sure why I gained more. I don't think I will ever see 100 again. I don't want to go back to 700 calories a day but might have too after the holidays.
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47,4 kg
Disminuído hasta ahora: 5,6 kg.
Aún para ir: 0,7 kg.
Dieta seguida: Bien.
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1999 kcal
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Grasa: 87,84g | Prot: 52,38g | Carbh: 254,03g.
Desayuno: Pillsbury Toaster Strudel - Boston Cream Pie. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Taco Salad. Pasa Bocas / Otros: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). más...
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Ganando 0,3 kg a la Semana
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