Oh my those do sound seductive! I am sure you are correct about the extra calories involved in those choices. The sugar train is so darn hard to get off of and stay off, isn't it? I continue to use my homemade yogurt as a sugar fix however when it is gone I am tearing the house apart looking for sugar. Dates work in a pinch! Last two days I have had crackers and cheese which really are not a good plan. Maintaining over Christmas is a laudable goal. It is my plan as well.
16 dic. 19 por el miembro:
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