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weight loss is entirely choices and behavior. i have chosen to eat like garbage for a while now and my weight is up. time to control this mess. i should have started yesterday.
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88,4 kg
Disminuído hasta ahora: 16,0 kg.
Aún para ir: 18,1 kg.
Dieta seguida: Bien.
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2011 kcal
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Grasa: 98,38g | Prot: 108,49g | Carbh: 183,43g.
Desayuno: Egg, Avocados, Fritos Chili Cheese Flavored Corn Chips. Almuerzo: Pasta with Meat Sauce. Cena: Premier Nutrition High Protein Shake - Vanilla, Banana, Honeycrisp Apples, Kroger Microwave Popcorn. más...
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Ganando 0,1 kg a la Semana
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