Registro de peso (no entrada de diario) del 17 diciembre 2019
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138,3 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 24,9 kg.
Dieta seguida: Bien.
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1645 kcal
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Grasa: 66,94g | Prot: 57,74g | Carbh: 207,44g.
Desayuno: Cooked Summer Squash (from Fresh), Now Foods Organic Spirulina, Spring Valley Vitamin E 200 IU, Bragg Nutritional Yeast Seasoning, Coffee, Fried Egg, Great Value Shredded Hash Browns. Almuerzo: Cavender's All Purpose Greek Seasoning, Cucumber (with Peel), Apples, Grilled Cheese Sandwich. Cena: Kroger Angel Hair Pasta, Priano Parmesan Cheese, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Kroger Unsalted Butter. Pasa Bocas / Otros: QuikTrip Mighty Mocha. más...
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Perdiendo 3,5 kg a la Semana
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Comentarios
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Peso Histórico de Hypocoristical
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