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Debbie Cousins
Diario
18 dic. 19
Diario de Debbie Cousins, 18 dic. 19
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sigh
96,8 kg
Disminuído hasta ahora:
20,6 kg
.
Aún para ir:
28,8 kg
.
Dieta seguida: Poco.
Ganando 4,8 kg a la Semana
16 Seguidores
Apoyo
Comentarios
Nothing but a temp set-back. Reboot, and make sure you can count on you. I've seen you do wonderful things before, and I know you can do it again. Turn your disappointment into determination.
18 dic. 19 por el miembro:
adamevegod1
Stay positive. Could be the body holding water. Either way, Don’t let 3lbs stop you from meeting your goal.
18 dic. 19 por el miembro:
Focusbsu
If you didn’t eat an extra 10k calories then this is water at least in part. Even if you did eat that much over then not all would be fat; most but not all.
18 dic. 19 por el miembro:
peeperjj
It’s probably water friend💜💚I’m about to make you feel a little better😩
18 dic. 19 por el miembro:
jcmama777
Be gentle with yourself and have patience. Process of a healthy lifestyle journey is a roller coaster at times. Keep motivated and stay focused definitely stay hydrated. You can do this !! you already taking the first steps.. good luck!! 🍀🍀👍👍
18 dic. 19 por el miembro:
damablack13
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