Diario de LTHOMP56, 20 dic. 19

Was def surprised when I weighed this morning. I weighed 8 times to make sure lol It's def not going to be that next Fri. Christmas is the only day I try to just enjoy and not stress over calories.

47,1 kg Disminuído hasta ahora: 6,0 kg.    Aún para ir: 0,4 kg.    Dieta seguida: Bien.

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1955 kcal

Grasa: 73,50g | Prot: 60,30g | Carbh: 266,41g.   Desayuno: Pillsbury Toaster Strudel - Boston Cream Pie. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Subway Steak & Cheese, Oven Baked Barbecue Chips (Bag), Pictsweet 3 Pepper & Onion Blend. Pasa Bocas / Otros: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). más...