Diario de Aurora2019, 21 dic. 19

I would have been lower but I allowed my self to enjoy some honey covered nuts and at party last night- I did however make good diner choices and stayed away from all the desserts. The Christmas season is a really challenging time to stay away from sugar for me. Im finding that IF really helps to keep me keep on track.
73,5 kg Disminuído hasta ahora: 11,8 kg.    Aún para ir: 14,5 kg.    Dieta seguida: Bien.
Perdiendo 1,0 kg a la Semana

5 Seguidores    Apoyo   

Comentarios 
Christmas is incredibly challenging - favorite festive foods and company. I will count myself doing well if I maintain or go up a pound. Goal is not to gain, of course, but being realistic I may need to accept that challenges may result in a a modest gain. Enjoy the time with your family and friends! 
22 dic. 19 por el miembro: 59Carol

     
 

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