Registro de peso (no entrada de diario) del 25 diciembre 2019
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81,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,9 kg.
Dieta seguida: Bien.
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1023 kcal
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Grasa: 32,59g | Prot: 33,99g | Carbh: 153,31g.
Desayuno: Ghirardelli premium hot cocoa mocha, Crystal Fat Free Milk, Thomas' Plain Bagel, Philadelphia Reduced Fat Cream Cheese. Cena: Kraft Finely Shredded Mild Cheddar Cheese, Russet Potatoes (Flesh and Skin). Pasa Bocas / Otros: Snyder's of Hanover Mini Pretzels, Kirkland Signature Clover Honey, Bigelow Tea Plantation Mint Tea, Apple Juice, Brazil Nuts. más...
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2113 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
Merry Christmas! Nice little drop for Christmas day!
25 dic. 19 por el miembro: Ireland-83
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Merry Christmas, dear. Hope you are having a good day. Happy for your loss, but I am so sorry it is from worry about pain. Many blessings, and hoping you get to see your regular gp soon and can sort out what to do. Have a good day, my beach bum buddy! 😁 ❤️
25 dic. 19 por el miembro: melissatwa
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Thanks Ireland! Merry Christmas! Melissa - Merry Christmas to you too. Well at least the gallstones have kept me from my usual holiday gain. I haven't had pain in about 2 weeks and am loving the canned soup I've been eating - something I never eat. I may end December with a 3-5 pound loss. Maybe.
25 dic. 19 por el miembro: Fritzy 22
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Merry Christmas to you Bill!
25 dic. 19 por el miembro: Fritzy 22
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good job hoping you get rid of gallstones ouch. good luck you can do this!
25 dic. 19 por el miembro: #1loser
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Peso Histórico de Fritzy 22
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