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Water... gosh, all the sugar and sweets leaving the body finally.
I've been feeling like shit after the holidays!
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54,6 kg
Disminuído hasta ahora: 19,3 kg.
Aún para ir: 4,6 kg.
Dieta seguida: Bien.
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1348 kcal
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Grasa: 66,15g | Prot: 42,86g | Carbh: 153,17g.
Desayuno: Activia Strawberry Yogurt. Almuerzo: Zucchini, Knorr Vegetable Bouillon, Tomatoes, Vigo Marinated Quartered Artichokes, Red Cabbage, Carrots, Vinegar, Olive Oil. Cena: Bananas, Green Peas, Idaho Spuds Potatoes, Sweet Potato, Calve Yofresh, Ham (Whole, Cured, Roasted). Pasa Bocas / Otros: Potato Chips, Apple Pie. más...
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Perdiendo 8,4 kg a la Semana
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