Registro de peso (no entrada de diario) del 29 diciembre 2019
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107,6 kg
Disminuído hasta ahora: 96,5 kg.
Aún para ir: 23,7 kg.
Dieta seguida: Bien.
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2000 kcal
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Grasa: 91,61g | Prot: 192,54g | Carbh: 89,83g.
Desayuno: Truvia Sweetener (Packet), Starbucks Pike Place Roast (Grande), One A Day Men's Health Formula Multivitamin Supplement, Coffee-Mate Original Fat Free Powder Coffee Creamer. Almuerzo: ShopRite Steam in Bag! Broccoli Cuts, Onions, Carrots, Jalapeno Peppers, Garlic, Great Value 100% Pure Olive Oil, La Croix Passionfruit Sparkling Water, Baked or Broiled Salmon. Cena: Onions , ShopRite Steam in Bag! Broccoli Cuts, Texas Pete Hotter Hot Sauce, Roasted Broiled or Baked Chicken Leg (Skin Eaten), Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Roasted Broiled or Baked Chicken Wing. Pasa Bocas / Otros: Chicken Giblets (Broilers or Fryers, Fried, Cooked) , Coffee-Mate Original Fat Free Powder Coffee Creamer, Truvia Sweetener (Packet), Starbucks Pike Place Roast (Grande). más...
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Perdiendo 0,8 kg a la Semana
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Peso Histórico de bigguy123
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