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Ugh. Two words....Canadian Bacon. Low fat....but still helps you retain fluid. That can be the only reason that the scale didn't budge today. Hmmmmm. Hopefully looking to tomorrow. Stay healthy.
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105,7 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 24,0 kg.
Dieta seguida: Bien.
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1049 kcal
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Grasa: 53,13g | Prot: 42,48g | Carbh: 84,86g.
Desayuno: butter, egg, Great Harvest whole grain bread, coffeemate original, coffee. Almuerzo: sugar cookie, raspberry, chocolate mousse, chicken marsala, garlic mashed potatoes, romaine lettuce. Pasa Bocas / Otros: black berries, yogurt. más...
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peso estable
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 Comentarios
The cool thing about fluid retention is that when it ends, you can drop a few pounds in no time! I gained and lost 3 pounds in the last week! I've found that dandelion root tea works well as a diuretic if you want something to help you lose that extra fluid.
07 mar. 13 por el miembro: crabby Kat
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