|
Not as much of a loss as I hoped but def better than it was last week. New year and it's time to get serious and drop these last few lbs!
|
47,5 kg
Disminuído hasta ahora: 5,5 kg.
Aún para ir: 0,8 kg.
Dieta seguida: Bien.
|
|
1826 kcal
|
Grasa: 66,20g | Prot: 54,91g | Carbh: 257,49g.
Desayuno: Pillsbury Toaster Strudel - Boston Cream Pie. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: P.F. Chang's Sesame Sauce, Sesame Chicken, Rice Gourmet Chicken Fried Rice. Pasa Bocas / Otros: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). más...
|
Perdiendo 0,4 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de LTHOMP56
|