Registro de peso (no entrada de diario) del 03 enero 2020
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64,0 kg
Disminuído hasta ahora: 17,7 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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1193 kcal
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Grasa: 81,11g | Prot: 69,17g | Carbh: 49,59g.
Desayuno: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Almuerzo: Hidden Valley The Original Ranch, Baken-ets Traditional Fried Pork Skins, Sonoma Creamery Everything Cheddar Cheese Crisp Bar, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Sargento Colby Jack Cheese Sticks, Kraft Avocado Oil Mayo, Oscar Mayer Deli Fresh Smoked Turkey Breast, Baby Spinach, Mustard, Calavo Avocado. Cena: Butter (Salted) , Cooked Asparagus (from Fresh), Fresh Selections White Sliced Mushrooms, Market Pantry Colby Jack Shredded Cheese, Nature's Place Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Twix Twix Ice Cream Bar (45g). más...
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Perdiendo 4,4 kg a la Semana
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Peso Histórico de PurpleAsh93
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