|
Last night I was craving cereal. Something I haven’t had in ages.
I mixed some pecans, almonds, unsweetened coconut, cinnamon, a bit of maple extract and stirred in melted butter. I toasted in the oven for a few minutes, and ate warm in a bowl with some almond milk. It was so delicious and very satisfying!
I will enjoy the leftovers this evening as a bedtime snack.
|
79,8 kg
Disminuído hasta ahora: 12,0 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Bien.
|
|
2139 kcal
|
Grasa: 177,36g | Prot: 116,11g | Carbh: 24,85g.
Desayuno: Great Value Sausage Patty, Great Value Butter (Salted), Kraft American Cheese Slice, Egg. Almuerzo: Great Value Cream Cheese, Great Value Extra Sharp Cheddar Cheese, Green Olives, Great Value Pepperoni, Celery . Cena: Avocado, Great Value Natural Colby Cheese, Wal-Mart 93/7 Lean Ground Beef . Pasa Bocas / Otros: Kroger Unsweetened Coconut Flake, Kirkland Signature Halved Pecans, Keto Maple Walnut Biscotti. más...
|
Perdiendo 2,5 kg a la Semana
|