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I've been here before, hoping I can break through at least a pound more to be at a low for this time around.
Finding the Daniel Fast pretty boring, but I'm not hungry. Vegetables other plants, especially beans are filling.
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81,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8,1 kg.
Dieta seguida: 100%.
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860 kcal
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Grasa: 57,11g | Prot: 19,06g | Carbh: 86,24g.
Desayuno: Grapefruit (Pink and Red), Almonds, Avocados. Almuerzo: Driscoll's Raspberries. Cena: Russet Potatoes (Flesh and Skin), Extra Virgin Olive Oil, Celery, Onions, Mushrooms. Pasa Bocas / Otros: Wonderful Pistachios. más...
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2102 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 35 minutos, Descansando - 15 horas y 25 minutos, Durmiendo - 8 horas. más...
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Perdiendo 3,2 kg a la Semana
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 Comentarios
Good job, Fritzy! Gotta be so proud of yourself for sticking with this. How are you feeling on the fast?
05 ene. 20 por el miembro: melissatwa
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Melissa - I'm just starting Day 4 so I'm not proud of myself yet. I've done liquid fasts for 72 hours. I'm feeling okay. For the most part I'm not hungry, the food is pretty filling. I was hungry last night but all of the food in the refrigerator is pretty boring and not enticing to snack on. So I just drank more water.
05 ene. 20 por el miembro: Fritzy 22
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Thanks Keyten! Don't think I'll ever be a vegan but am hoping to get through these 21 days okay. I think I'll try to focus more on the spiritual aspect of this fast instead of worrying about the food. I actually enjoyed breakfast today.
05 ene. 20 por el miembro: Fritzy 22
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Great but money is great great one and service badness is the new beginning Hedge you come
05 ene. 20 por el miembro: shhcnnnbv
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05 ene. 20 por el miembro: shhcnnnbv
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Lol - Finding the Daniel Fast pretty boring. I think part of the trick is to use seasoning, make things spicy (for me), veggies don't have to be boring, they can be really tasty, if made that way.
05 ene. 20 por el miembro: rgaDawg
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Peso Histórico de Fritzy 22
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