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Phase II. 9 months off period complete.
Phase III. <145#, not overweight into IV 135#, lean weight (wedding date weight).
After that, it’s all about being and staying fit.
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69,4 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 9,1 kg.
Dieta seguida: No Aplica.
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802 kcal
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Grasa: 33,89g | Prot: 59,76g | Carbh: 71,09g.
Desayuno: Sugar, Coffee, Cream (Half & Half), Tropicana Pure Premium Original Orange Juice. Almuerzo: Healthy Choice Power Bowls Spicy Black Bean & Chicken. Cena: Zucchini, Cucumber (Peeled), Raspberries, Feta Cheese, Progresso Breadcrumbs, Bertolli Olive Oil, Great Value Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Kind caramel almond & sea salt mini bar. más...
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1722 kcal
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Ejercicio:
dancing with my baby - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...
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peso estable
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